Weigh In record (no journal entry) for 11 January 2017
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108.7 lb
Lost so far: 19.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2017:
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1952 kcal
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Fat: 91.54g | Prot: 50.38g | Carb: 235.98g.
Breakfast: Яблоко. Lunch: Коммунарка Конфеты "Березка", сырный соус ricco, Пастораль, сливочное масло, сыр гауда. Dinner: Бахетле Сметанник, Бутерброд с Маслом и Сыром. more...
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losing 5.4 lb a week
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natadrobysh's weight history
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