Weigh In record (no journal entry) for 10 January 2017
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149.2 lb
Lost so far: 49.8 lb.
Still to go: 24.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2017:
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338 kcal
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Fat: 6.22g | Prot: 8.55g | Carb: 62.09g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Russet Potatoes (Flesh and Skin, Baked). Dinner: Souplicity Corn Poland Lime Soup. more...
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losing 0.7 lb a week
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