Karla_s2899's Journal, 10 January 2017

Odio subir de peso
123.5 lb Lost so far: 37.7 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2017:
1184 kcal Fat: 47.22g | Prot: 60.71g | Carb: 129.49g.   Breakfast: Jugo de Naranja Recién Exprimido, Mandarinas, Svetia Stevia, La Pastora Te Verde. Lunch: Pechuga de Pollo, Mole, Verde Valle Arroz Blanco, La Villita Queso Estilo Oaxaca, Del Hogar Totopos, Clara de Huevo. Dinner: Empanada de Verdura. Snacks/Other: Agua, Quesadilla, Almendras, Tortillas de Maíz. more...
1364 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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