l_ou_ise's Journal, 10 January 2017

143.3 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

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844 kcal

Fat: 35.46g | Prot: 54.25g | Carb: 79.00g.   Lunch: Skinless Chicken Breast, Green Giant Hass Avocado, Tim Hortons Everything Bagel with Cream Cheese. Dinner: Sodexo Crustless Quiche. more...

1699 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...