johnrembo's Journal, 10 January 2017

Weigh In record (no journal entry) for 10 January 2017

125.7 lb Lost so far: 17.6 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2017:

87 kcal

Fat: 2.70g | Prot: 3.09g | Carb: 12.63g. Breakfast: Danone Актимель, Кофе с Молоком. more...

1383 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

johnrembo's weight history