Kat36's Journal, 13 February 2010

186.0 lb Lost so far: 3.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1725 kcal

Fat: 56.33g | Prot: 72.86g | Carb: 191.41g.   Breakfast: Fat Free Milk. Lunch: Instant Grits Butter. Dinner: Zinfandel Wine, Cheese Breadstick, Zesty Asian Style Boneless Chicken Wings, 14" Large Veggie Lover's Hand-Tossed Style Pizza. Snacks/Other: Dry Roasted Peanuts (with Salt). more...

2317 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...