Weigh In record (no journal entry) for 17 January 2012
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110.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2012:
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1376 kcal
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Fat: 41.36g | Prot: 34.92g | Carb: 233.87g.
Breakfast: Peanut Butter, Honey, Toasted Multigrain Bread. Lunch: Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla. Dinner: Corn On The Cob with Butter, Sushi with Vegetables. Snacks/Other: Orange Strawberry Banana Juice, Oolong Tea, Dried Prune, Orange Strawberry Banana Juice. more...
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1519 kcal
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Activities & Exercise:
Pilates - 35 minutes, Walking (slow) - 2/mph - 45 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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joannnz's weight history
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