Weigh In record (no journal entry) for 09 January 2017
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150.9 lb
Lost so far: 0 lb.
Still to go: 40.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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600 kcal
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Fat: 21.00g | Prot: 39.00g | Carb: 67.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Banana Cream. Dinner: Barber Foods Chicken Cordon Bleu, Wegmans Yukon Gold Mashed Potatoes. Snacks/Other: Slim-Fast Drizzled Crisps. more...
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