Weigh In record (no journal entry) for 09 January 2017
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110.2 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2017:
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1491 kcal
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Fat: 53.30g | Prot: 45.77g | Carb: 211.83g.
Breakfast: Щи. Lunch: Беллакт Сметана 19%, Оладьи. Dinner: сырный соус ricco, Пастораль, сливочное масло, сыр гауда. Snacks/Other: Халва. more...
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gaining 1.4 lb a week
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natadrobysh's weight history
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