Weigh In record (no journal entry) for 13 February 2010
|
139.2 lb
Lost so far: 7.2 lb.
Still to go: 9.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 February 2010:
|
612 kcal
|
Fat: 49.95g | Prot: 32.32g | Carb: 2.71g.
Breakfast: pork sausage, colby jack cheese, Onions, fried eggs. Snacks/Other: heavy whipping cream, sweet and low, coffee. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slmen's weight history
|