Weigh In record (no journal entry) for 09 January 2017
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174.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2017:
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663 kcal
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Fat: 16.70g | Prot: 124.23g | Carb: 241.25g.
Breakfast: Claldy Yogurt Claldy Descremado, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). Lunch: Pollo Asado a la Parrilla o al Horno, Ensalada de Verduras Mixtas. Dinner: Knorr Quick Caldo Knorr Quick Light, Ensalada de Verduras Mixtas. Snacks/Other: Claldy Yogurt Claldy Descremado, Conaprole Queso Magro, Fargo Galletitas de Salvado, Mandarinas. more...
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