soccerchicoc's Journal, 13 February 2010

Weigh In record (no journal entry) for 13 February 2010
134.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2010:
1516 kcal Fat: 59.75g | Prot: 64.00g | Carb: 177.00g.   Breakfast: califonia fresh eggs Grade A Jumbo Eggs, Spread made with Yogurt, Country Classics Country Wheat Bread, Pure Premium Orange Juice, Calcium + Vitamin D tro. Dinner: Curly Fries (Small), Cheddar Cheese Sauce (Side). more...
2901 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours and 15 minutes, Sleeping - 6 hours, Sitting - 15 hours and 45 minutes. more...
steady weight

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