Weigh In record (no journal entry) for 09 January 2017
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168.9 lb
Lost so far: 8.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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232 kcal
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Fat: 7.16g | Prot: 5.48g | Carb: 36.63g.
Breakfast: Gaufre. more...
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losing 12.3 lb a week
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