Christine payne's Journal, 14 January 2012

Weigh In record (no journal entry) for 14 January 2012
152.0 lb Lost so far: 68.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2012:
1453 kcal Fat: 53.84g | Prot: 34.04g | Carb: 75.51g.   Breakfast: Bacon, Fried Egg, Tomatoes, Tea (Brewed) , Water , Spreadable Butter, Multigrain Farmhouse Batch. Dinner: Deep Filled West Country Steak Pie, Spreadable Butter. Snacks/Other: Rose Wine. more...
on diet Low carb , high protein diet    gaining 0.1 lb a week

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Christine payne's Own Activity

Christine payne recorded a Weigh In at 149.9 lb.
Christine payne recorded a Journal Entry and a Weigh In at 149.9 lb.
Christine payne recorded a Weigh In at 149.5 lb.
Christine payne recorded a Weigh In at 149.9 lb.

Christine payne's Buddies

TonyFar recorded a Weigh In at 214.1 lb.
mummydee replied to Farmerlee1's post - Garcinia Cambogia.
bigbassbrent commented on northernmusician's Journal Entry.
startrekker recorded a Journal Entry and a Weigh In at 182.2 lb.

Other Member Diet Recent Activity

Underbrnr recorded a Weigh In at 232.0 lb.
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johnhbowman updated their Food Diary.