Weigh In record (no journal entry) for 07 January 2017
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109.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2017:
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1214 kcal
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Fat: 38.08g | Prot: 62.77g | Carb: 152.06g.
Breakfast: Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light, SanCor Leche Parcialmente Descremada Reducida en Lactosa, Jugo de Pomelo Recién Exprimido, Aleluya Miel, Sadia Pavita, Semillas Secas de Chía. Lunch: Baggio Fresh, Tarta de Pollo. Dinner: Tarta de Pollo, Crema de Leche, Peceto, Jugo de Pomelo Recién Exprimido, La Colina Duraznos en Mitades, Fargo Pan de Salvado. Snacks/Other: SanCor Leche Parcialmente Descremada Reducida en Lactosa, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz. more...
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1338 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Yoga - 10 minutes, Abdominal (Sit Ups) - 9 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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trial1605's weight history
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