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post 1st day of 5:2. Weight had gone up as high as 84.7kg with all the festive period food and drinks. Not to mention the 8 days of holiday. Here we go....
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182.8 lb
Lost so far: 9.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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