Weigh In record (no journal entry) for 07 January 2017
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93.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2017:
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894 kcal
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Fat: 18.53g | Prot: 32.44g | Carb: 140.93g.
Lunch: Scotti Risette Integrali, Costa d'Oro Olio Evo, Carote Bollite, Valfrutta Valfrutta Ceci I a Vapore. Dinner: Parmigiano (Grattugiato), Costa d'Oro Olio Evo, Valfrutta Valfrutta Ceci I a Vapore, Barilla Fusilli Integrali. more...
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losing 0.7 lb a week
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