Weigh In record (no journal entry) for 24 December 2016
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93.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2016:
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1367 kcal
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Fat: 20.18g | Prot: 48.35g | Carb: 241.21g.
Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate Integrali, Parmalat Latte Zymil . Lunch: Scotti Risette Integrali, Costa d'Oro Olio Evo, Carote Bollite, Valfrutta Fagioli Cannellini. Dinner: Costa d'Oro Olio Evo, Barilla Fusilli Integrali, Fagioli Cannellini. Snacks/Other: Mela, Banana. more...
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losing 0.4 lb a week
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