Weigh In record (no journal entry) for 16 January 2012
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275.0 lb
Lost so far: 27.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 January 2012:
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1352 kcal
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Fat: 118.00g | Prot: 59.66g | Carb: 14.29g.
Breakfast: Kraft Cheese Slices, Oscar Meyer Bologna, Boiled Egg, Great Value Heavy Whipping Cream, Truvia, Coffee. Dinner: Green Squash, Blue Bonnet Butter, Lou Ane Coconut oil, White Mushroom, Bacon, Boneless Skinless Chicken Breast. more...
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losing 1.4 lb a week
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