|
(1/16) [Weigh-in: 130.5]
1/15: primarily 130.4
1/16: 129.9, lots of 130.2, lots of 130.7, 132.5
Weekly Calorie Deficit:2,000 - beat last weeks!
I'M 0.5LBS AWAY FROM HALFWAY!!!
*********
I felt hungry all this week and I hated it. I think part of it is that I really wasn't doing anything else, so my entire focus was on when I would eat next - which is not healthy anyway. I think the other part is that I'm coming down with a little something, which I only realized last night/today.
Regardless, I'm feeling quite bitter about meeting my calorie goals every day. It just isn't fun right now. Because I don't want to get discouraged/think badly about this, I'm going to at maintain level this week/as many days this week as I feel necessary.
|
130.5 lb
Lost so far: 2.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
losing 0.6 lb a week
|