Weigh In record (no journal entry) for 06 January 2017
|
147.4 lb
Lost so far: 51.6 lb.
Still to go: 22.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 January 2017:
|
1056 kcal
|
Fat: 79.18g | Prot: 46.84g | Carb: 45.38g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Hellmann's Chipotle Mayo, Lettuce, Tomatoes, Bacon, Sour Dough Bread, Brie Cheese. Dinner: Pepsi Diet Pepsi (Can). more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MisterLucas's weight history
|