Weigh In record (no journal entry) for 06 January 2017
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254.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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2402 kcal
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Fat: 82.25g | Prot: 118.48g | Carb: 317.32g.
Breakfast: Oatmeal. Lunch: Oh Yeah! One - Birthday Cake, Popcorn, Indiana Sea Salt Popcorn. Dinner: Cooked Vegetables, Sweet Earth Chipotle Style Seitan. Snacks/Other: Island Way Sorbet Passion-Mango Sorbet, Island Way Sorbet Pomegranate-Lemon Sorbet, Island Way Sorbet Coconut Sorbet, Trader Joe's Bite Size Everything Crackers, The Fresh Hummus Co. Roasted Red Pepper Hummus, Harvest Snaps Snapea Crisps Caesar. more...
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steady weight
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