Weigh In record (no journal entry) for 06 January 2017
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152.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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887 kcal
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Fat: 22.44g | Prot: 49.20g | Carb: 124.27g.
Breakfast: Grapefruit (Pink and Red), Grapefruit (Pink and Red). Lunch: Cooked Carrots. Dinner: Jimmy's Dill Vegetable Dip, Red Lobster Chilled Jumbo Shrimp Cocktail, Red Lobster Chilled Jumbo Shrimp Cocktail. Snacks/Other: Red Sweet Pepper, Keebler Toasteds Wheat Crackers, Chick-fil-A Sweetened Iced Tea (Medium), Chick-fil-A Sweetened Iced Tea (Medium). more...
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gaining 1.4 lb a week
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Michele Q's weight history
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