Weigh In record (no journal entry) for 16 January 2012
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241.6 lb
Lost so far: 73.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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1243 kcal
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Fat: 95.90g | Prot: 82.24g | Carb: 19.77g.
Breakfast: Mexican Blend Cheese, Butter, Sour Cream, Cauliflower. Lunch: Bacon, Cream Cheese, Jalapeno Peppers. Dinner: Boneless Skinless Chicken Breast, Bacon, Cream Cheese. Snacks/Other: Premium Original Saltine Crackers. more...
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gaining 2.8 lb a week
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