Weigh In record (no journal entry) for 06 January 2017
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123.0 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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380 kcal
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Fat: 27.13g | Prot: 13.54g | Carb: 20.52g.
Breakfast: Простоквашино Молоко 2,5%, Курага, Санта Бремлр Крем Паста, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Вареное Яйцо. more...
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steady weight
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