Weigh In record (no journal entry) for 05 January 2017
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107.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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1922 kcal
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Fat: 70.14g | Prot: 119.25g | Carb: 217.74g.
Breakfast: 100% Maple Syrup, Vega Protein & Greens, 365 Organic Almond Milk - Vanilla, Egg, Southern Grove Chia Seeds. Lunch: Bisquick Biscuit, Cooked Peas and Carrots (from Frozen), HEB Natural Boneless Skinless Chicken Breast. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings, Kind Nuts & Spices Caramel Almond & Sea Salt, Promax Chocolate Chip Cookie Dough Protein Bar, Smartfood White Cheddar Cheese Popcorn. more...
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gaining 3.5 lb a week
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