padmay's Journal, 12 February 2010

No Walk Today with Sarah & Dave...Too Rainy-Wet-Cold

203.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1807 kcal

Fat: 17.31g | Prot: 79.73g | Carb: 318.98g.   Breakfast: great value mixed berries & cream oatmeal, banana, coffee mate hazelnut fat free, Coffee. Lunch: lean cuisine roased vegetable pizza, Raymundo's - Fruit-N-Gel, red delicious apple, yoplait light yogurt. Dinner: 12" Club. Snacks/Other: Budweiser Light Lime Beer, water, clementine. more...

2262 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...