Weigh In record (no journal entry) for 05 January 2017
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236.0 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2017:
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720 kcal
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Fat: 19.59g | Prot: 27.53g | Carb: 81.11g.
Dinner: 14" Cheese Pizza, Extra Stout. more...
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gaining 0.5 lb a week
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