Weigh In record (no journal entry) for 12 February 2010
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155.2 lb
Lost so far: 5.8 lb.
Still to go: 1.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 February 2010:
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1308 kcal
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Fat: 42.18g | Prot: 75.77g | Carb: 164.35g.
Breakfast: peanut, banana. Lunch: Light Mayonnaise, Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), French Rolls. Dinner: Asparagus, Wild Rice (Cooked), Shrimp. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate. more...
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gaining 17.5 lb a week
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