Jennifer Woodruff's Journal, 05 January 2017

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Food is yummy

125.5 lb Lost so far: 10.5 lb. Still to go: 25.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2017:

315 kcal

Fat: 19.02g | Prot: 14.67g | Carb: 20.43g. Breakfast: Lynden Farms Potatoes O'brien, Bacon (Cured, Pan-Fried, Cooked), Kroger Eggs (Large), Butter, Coffee. more...

1446 kcal

Activities & Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Jennifer Woodruff's Journal, 05 January 2017

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Jennifer Woodruff's weight history