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lisamarieoxo
Journal
05 Jan 17
lisamarieoxo's Journal, 05 January 2017
lisamarieoxo's Profile
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Weigh In record (no journal entry) for 05 January 2017
137.4 lb
Lost so far:
1.6 lb
.
Still to go:
27.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 January 2017:
614 kcal
Fat: 39.88g | Prot: 34.10g | Carb: 32.03g.
Breakfast:
Richfood Deli Style American Cheese, Deli Thin Sliced Pepperoni, 2% Fat Milk, Coffee, Sweet'N Low Sweet'n Low, Kroger Deli Thin Sliced Provolone Cheese.
Lunch:
Vegetable Soup (Home Recipe), Beef Meatballs.
Snacks/Other:
Pretzels.
more...
2402 kcal
Activities & Exercise:
Housework - 4 hours, Desk Work - 9 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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