Weigh In record (no journal entry) for 05 January 2017
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157.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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403 kcal
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Fat: 14.55g | Prot: 14.81g | Carb: 52.70g.
Breakfast: Sunkist Navel Orange, Sargento Ultra Thin Sharp Cheddar, Espresso Coffee, Coffee-Mate Natural Bliss Cinnamon Cream Coffee Creamer, Thomas' Whole Wheat English Muffin, Fried Egg. more...
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gaining 0.1 lb a week
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wise_llama's weight history
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