Weigh In record (no journal entry) for 16 January 2012
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148.8 lb
Lost so far: 10.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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2193 kcal
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Fat: 90.32g | Prot: 62.97g | Carb: 274.27g.
Breakfast: 6" Cheese Breakfast Sandwich, Clementines. Lunch: Cheese Pizza Slice. Snacks/Other: Peanut Butter Filled Sandwich Cracker, Chocolate Chip Cookies, Clementines. more...
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gaining 14.0 lb a week
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