Weigh In record (no journal entry) for 05 January 2017
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151.8 lb
Lost so far: 0.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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355 kcal
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Fat: 11.84g | Prot: 7.76g | Carb: 61.93g.
Lunch: Cooked Mushrooms (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Luzianne Sweetened Iced Tea, Gold Peak Sweetened Iced Tea, Keebler Toasteds Wheat Crackers. more...
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losing 7.0 lb a week
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Michele Q's weight history
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