Weigh In record (no journal entry) for 12 February 2010
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158.0 lb
Lost so far: 8.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2010:
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1234 kcal
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Fat: 36.17g | Prot: 77.57g | Carb: 142.69g.
Breakfast: Sugar Free French Vanilla, coffee. Lunch: sparkling water, LEAN CUISINE SALISBURY STEAK *. Dinner: pillsbury funfetti, miracle whip light, Red Tomatoes, European French Bread, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Creamy Vanilla Frostings (Dry Mix, with Margarine). more...
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2416 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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