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Even though I have had my hugry times this week I still lost 2 pounds. Did better at the first part of the week but still stayed in plan all week just on the higher end late in the week
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251.0 lb
Lost so far: 4.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2010:
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1152 kcal
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Fat: 51.87g | Prot: 136.69g | Carb: 31.13g.
Breakfast: Oscar Mayer Turkey Bacon, egg. Lunch: green beans, Salisbury Steak with Gravy (Mixture). Dinner: cottage cheese, eye of round. Snacks/Other: Sunkist gourmet oven roasted almonds, eas. more...
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steady weight
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