Weigh In record (no journal entry) for 04 January 2017
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175.7 lb
Lost so far: 86.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2017:
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252 kcal
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Fat: 3.20g | Prot: 0.00g | Carb: 54.00g.
Breakfast: Fleischmann Bolo de Aipim. more...
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losing 9.3 lb a week
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