Weigh In record (no journal entry) for 04 January 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2017:
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1224 kcal
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Fat: 47.60g | Prot: 56.03g | Carb: 146.93g.
Breakfast: Jockey Jockey Stracciatella, Jafaden 100% Pur Jus d'orange. Lunch: Salade Verte, Auchan Lonzo, Auchan Double Concentré de Tomates, Casino Cœur Artichaut, Auchan Mozzarella, Herta Pâte à Pizza Ronde et Fine, Champignons de Paris (Sautés). Dinner: Knorr Soupe Poule aux Vermicelles, Auchan Fromage de Chèvre Frais, Pamplemousse, Auchan Baguette de Pain Classique, Knorr Soupe Poule aux Vermicelles. more...
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1705 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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