Weigh In record (no journal entry) for 04 January 2017
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152.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2017:
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797 kcal
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Fat: 29.31g | Prot: 12.35g | Carb: 130.04g.
Lunch: Cooked Cauliflower (from Fresh), Cooked Cauliflower (from Fresh), Cooked Cauliflower (from Fresh). Dinner: Cooked Carrots (from Fresh), Cooked Carrots, Cooked Carrots. Snacks/Other: Chick-fil-A Sweetened Iced Tea (Medium), Nabisco Wheat Thins Crackers - Original, Iced Tea. more...
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gaining 0.8 lb a week
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Michele Q's weight history
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