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scale says the goal I was after for Jan 1 .... basically my drivers licence renewal is one month away and my goal for 2017 was for my weight on my licence to be my actual weight .... for years it has been inaccurate ... I am happy about that knowing I have 35 more pounds to go ....
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195.0 lb
Lost so far: 11.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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