Weigh In record (no journal entry) for 15 January 2012
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154.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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1001 kcal
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Fat: 37.90g | Prot: 25.03g | Carb: 138.71g.
Breakfast: milk, Quaker natural granola. Lunch: simply heinz ketchup, gorton's popcorn shrimp. Snacks/Other: Drizzled Black & White Kettle Corn, mcdonalds cone. more...
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steady weight
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kerigirl22's weight history
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