Weigh In record (no journal entry) for 03 January 2017
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246.4 lb
Lost so far: 0.0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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530 kcal
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Fat: 16.50g | Prot: 25.00g | Carb: 75.00g.
Breakfast: Monster Beverage Khaos Energy Juice, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega One All-in-One Nutritional Shake - Chocolate. Snacks/Other: Nature Valley Crunchy Granola Bars - Pecan Crunch. more...
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gaining 0.0 lb a week
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gnorb's weight history
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