Na luta para voltar pro low carb depois que Jaquei no ano novo e natal e nos dias entre eles :(
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177.0 lb
Lost so far: 85.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2017:
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642 kcal
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Fat: 40.72g | Prot: 61.54g | Carb: 3.17g.
Breakfast: Peixe Grelhado, Ovo Mexido, Bacon (Curado, Frito, Cozido). more...
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losing 3.1 lb a week
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