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29%
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229.0 lb
Lost so far: 0.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2011:
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1647 kcal
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Fat: 83.87g | Prot: 52.47g | Carb: 178.00g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Hot Chocolate Cocoa (Made with Whole Milk), Meatless Quesadilla with Cheese, Peanut Butter Chocolate Chip. Lunch: Seasame Oil. Snacks/Other: Coffee (Brewed From Grounds). more...
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