Weigh In record (no journal entry) for 02 January 2017
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261.0 lb
Lost so far: 30.0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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915 kcal
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Fat: 78.11g | Prot: 20.88g | Carb: 31.20g.
Breakfast: Walkers Crinkles Cheddar & Onion (23g). Dinner: Garlic, Gravy Granules, British Onions, Broccoli Florets, Brussel Sprouts, Cauliflower, Carrots, Mushrooms, Beef Stock Cube, Chicken Stock Cube, Yellow Sweet Peppers, Pork Belly. more...
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losing 3.1 lb a week
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Slimmer jim's weight history
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