MoAggie97's Journal, 15 January 2012

Weigh In record (no journal entry) for 15 January 2012
243.5 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2012:
480 kcal Fat: 24.50g | Prot: 19.00g | Carb: 48.00g.   Breakfast: Creamy Peanut Butter, Blueberry Waffles (Eggo), Low Fat Milk (1%). more...
losing 3.5 lb a week

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