Weigh In record (no journal entry) for 15 January 2012
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347.8 lb
Lost so far: 37.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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1288 kcal
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Fat: 36.77g | Prot: 124.41g | Carb: 124.59g.
Breakfast: Orange Juice, Orange Juice, Bananas. Lunch: Protein Plus Protein Bars - Mud Pie Fusion. Dinner: Roast Beef (Lean Only Eaten). more...
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losing 3.5 lb a week
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c1here's weight history
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