lmfit's Journal, 15 January 2012

191.0 lb Lost so far: 8.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1542 kcal

Fat: 55.78g | Prot: 141.92g | Carb: 114.00g.   Breakfast: Cinch protien , soy milk. Lunch: Original Pepperoni & Sausage Pizza, chicken breast. Dinner: bread slice, oscar meyer light bologna, activia. Snacks/Other: taco dip, jack links. more...

2301 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 30 minutes, Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...