Jennifer Woodruff's Journal, 01 January 2017

Ouch! Taco bell and burgers and fries on the last day of the year hit my belly hard!
128.0 lb Lost so far: 8.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2017:
653 kcal Fat: 38.47g | Prot: 31.82g | Carb: 45.06g.   Breakfast: Old El Paso Jalapeno Slices, Market Pantry Shredded Hashbrowns, Ralphs Pepperjack Cheese, Meijer Diced Green Bell Peppers, Adams Diced Onion, Del Monte Diced Tomatoes, Kroger Eggs (Large). Lunch: Applebee's Tomato Basil Soup, Butter, Standish Farms Honey Whole Grain Bread, Sargento Deli Style Sliced Medium Cheddar Cheese. more...
1704 kcal Activities & Exercise: Working - 4 hours and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 17.5 lb a week

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