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On your marks... Get set....
GO!!!!!!!!
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169.0 lb
Lost so far: 91.0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2017:
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981 kcal
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Fat: 41.83g | Prot: 36.66g | Carb: 111.69g.
Lunch: Waitrose Smoked Mackerel Pate, Kingsmill 50/50 Bread. Dinner: Lingham's Sweet Chilli Sauce, Asda Chosen By You Garlic & Herb Tortelloni, Cooked Spinach (from Fresh). Snacks/Other: Carrots, Waitrose Love Life Tomato & Basil Soup in A Cup, Nespresso Capsule, Waitrose Semi-Skimmed Milk. more...
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gaining 3.5 lb a week
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